Therapy Archives - Kintsugi

Tips to avoid aches and pains while gardening

Preventive Care Wellness

7 Tips to Avoid Aches and Pains While Gardening

Common gardening activities, such as digging, planting, weeding, mulching, and raking, can cause stress and…

Christi RileyAugust 1, 2021

Manual Therapy Preventive Care

5 Exercises to Strengthen Your Feet

For how much we use our feet, we often neglect specific intrinsic strengthening to stabilize…

ivgkintsugiMarch 24, 2021

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