Pelvic Floor TherapyPhysical Therapy Are you experiencing Groin Pain? Groin pain can have many causes, including a pulled muscle, hernia, or pinched nerve in…Christi RileyAugust 9, 2021
Recovery Three Common Types of Edema Edema is an enlargement of a part of the body, usually caused by an excess…Emily WahlborgJuly 8, 2021
FitnessWellness 3 Exercises for Seasonal Lap Swimmers Summer is right around the corner. If you are anything like me, you are looking…Emily WahlborgJune 14, 2021
Manual TherapyPreventive Care 5 Exercises to Strengthen Your Feet For how much we use our feet, we often neglect specific intrinsic strengthening to stabilize…ivgkintsugiMarch 24, 2021
Cycling Cycling Etiquette: 5 Rules of the Road The world of cycling can seem like a foreign country you are visiting with its…Aaron KeeneyMarch 1, 2021
Physical Therapy 5 REASONS TO CHOOSE PHYSICAL THERAPY EARLY FOR PAIN If you experience an injury or develop the onset of pain, seeing a physical therapist…Christi RileyJanuary 7, 2021
IASTMManual TherapyPhysical Therapy Instrument Assisted Soft Tissue Mobilization (IASTM) Are you suffering from an injury that isn’t healing as quickly as you would like? …Emily WahlborgDecember 16, 2020
Health InsurancePhysical Therapy HEALTH INSURANCE BASICS I have had an exorbitant amount of patients come seeking Physical Therapy who have very little to…Christi RileyFebruary 10, 2020