Recovery Should I Use Kinesiology Tape? We often see athletes using strips of kinesiology tape on their muscles, but did you…ivgkintsugiApril 24, 2022
Recovery Three Common Types of Edema Edema is an enlargement of a part of the body, usually caused by an excess…Emily WahlborgJuly 8, 2021
Recommended VideoRecovery Recommended Video: Why Things Hurt Recommended Video: Why Things Hurt In this video, pain researcher Lorimer Moseley explains how the brain takes sensory…Aaron KeeneyAugust 13, 2020
Physical TherapyPreventive CareRecovery 3 REASONS WHY IT’S IMPORTANT TO HAVE PHYSICAL THERAPY BEFORE SURGERY Now that most elective surgeries have opened up across the country, there has been a…Christi RileyJune 8, 2020
Physical TherapyPlantar FasciitisRecovery 5 TIPS FOR REDUCING AND MANAGING PLANTAR FASCIITIS PAIN Recent studies show that about three-quarters of all Americans will experience foot pain at some…Christi RileyMay 6, 2020
RecoveryWellness 12 SIGNS OF BURNOUT YOU MAY BE MISSING Ever have those moments when you look around and realize that the way you're living…Christi RileyDecember 19, 2019
Physical TherapyPreventive CareRecovery WHY SHOULD YOU FOCUS ON YOUR OWN HEALTH AND WELLNESS? In the United States, we spend more money by a wide margin than any other…Christi RileyOctober 3, 2019
Pelvic Floor TherapyRecovery IS INCONTINENCE “NORMAL” AFTER GIVING BIRTH? The involuntary leakage of urine that new moms experience, or incontinence, usually while sneezing, coughing,…Christi RileyMay 29, 2019
Preventive CareRecovery HEAT OR ICE…WHICH IS BETTER? Should I put heat or ice on my pain? This is another question I get…Christi RileyMarch 30, 2019