Whether you are an experienced trekker or enjoy the occasional walk into the wilderness, you…
ivgkintsugiSeptember 24, 2022
For how much we use our feet, we often neglect specific intrinsic strengthening to stabilize…
ivgkintsugiMarch 24, 2021
Every year, physical therapists join other medical professions across the country in reminding Americans that…
Christi RileySeptember 30, 2020
Now that most elective surgeries have opened up across the country, there has been a…
Christi RileyJune 8, 2020
As 2020 approaches, many of the Revolutionaries out there will search for ways to lose…
Christi RileyJanuary 7, 2020
In the United States, we spend more money by a wide margin than any other…
Christi RileyOctober 3, 2019
When my patients are looking for the best technique in stretching muscles, the best answer…
Christi RileyAugust 2, 2019
Good sleep is one of those commodities you don’t realize how good it was until…
Christi RileyApril 29, 2019
