Skiing is a popular winter sport that offers both an adrenaline rush and a chance…
ivgkintsugiFebruary 25, 2023
Polyvagal nerve stimulation is a powerful tool you can use to help improve your mental…
ivgkintsugiNovember 23, 2022
Have you ever pulled a muscle a few weeks before a game or running event,…
ivgkintsugiOctober 24, 2022
Can You Get an Injury From Swimming? Swimming is a fantastic low-impact exercise, great for…
ivgkintsugiJune 24, 2022
Knowing common ankle injuries is important for seeking proper medical treatment. The ankle is a…
ivgkintsugiMay 24, 2022
Tennis elbow (also known as lateral epicondylitis) is characterized by pain and tenderness surrounding the…
ivgkintsugiMarch 24, 2022
Frozen shoulder (also known as Adhesive Capsulitis) is a painful condition with a loss…
ivgkintsugiFebruary 24, 2022
If you are experiencing pain or dysfunction in your shoulder, there is a good chance…
Christi RileyDecember 24, 2021
Groin pain can have many causes, including a pulled muscle, hernia, or pinched nerve in…
Christi RileyAugust 9, 2021
