Physical Therapy FIVE REASONS TO CHOOSE PHYSICAL THERAPY EARLY FOR PAIN If you experience an injury or develop the onset of pain, seeing a physical therapist…Christi RileyJanuary 7, 2021
IASTMManual TherapyPhysical Therapy Instrument Assisted Soft Tissue Mobilization (IASTM) Are you suffering from an injury that isn’t healing as quickly as you would like? …Emily WahlborgDecember 16, 2020
Cycling 5 TIPS FOR SAFE CYCLING While biking outside is a great cardiovascular exercise and keeps you socially distanced, there is…Aaron KeeneyNovember 9, 2020
Preventive Care FALL PREVENTION: 5 MYTHS DEBUNKED Every year, physical therapists join other medical professions across the country in reminding Americans that…Christi RileySeptember 30, 2020
CyclingFitness THE TOP 5 QUESTIONS ABOUT BIKE HELMETS ANSWERED Cycling is a great outdoor activity for keeping in shape and enjoying the fresh air. …Aaron KeeneySeptember 17, 2020
Recommended VideoRecovery Recommended Video: Why Things Hurt Recommended Video: Why Things Hurt In this video, pain researcher Lorimer Moseley explains how the brain takes sensory…Aaron KeeneyAugust 13, 2020
CyclingFitnessWellness SELECTING THE RIGHT BIKE Selecting the Right Bike Cycling for fun and fitness has exploded in popularity lately, especially…Aaron KeeneyAugust 13, 2020
TravelWellness 6 WAYS TO STAY HEALTHY WHILE FLYING After months at home, it’s natural to want to escape for a bit. However, the…Christi RileyJuly 14, 2020
Physical TherapyPreventive CareRecovery 3 REASONS WHY IT’S IMPORTANT TO HAVE PHYSICAL THERAPY BEFORE SURGERY Now that most elective surgeries have opened up across the country, there has been a…Christi RileyJune 8, 2020
Physical TherapyPlantar FasciitisRecovery 5 TIPS FOR REDUCING AND MANAGING PLANTAR FASCIITIS PAIN Recent studies show that about three-quarters of all Americans will experience foot pain at some…Christi RileyMay 6, 2020