We often see athletes using strips of kinesiology tape on their muscles, but did you…
ivgkintsugiApril 24, 2022
Frozen shoulder (also known as Adhesive Capsulitis) is a painful condition with a loss…
ivgkintsugiFebruary 24, 2022
If you are experiencing pain or dysfunction in your shoulder, there is a good chance…
Christi RileyDecember 24, 2021
Groin pain can have many causes, including a pulled muscle, hernia, or pinched nerve in…
Christi RileyAugust 9, 2021
Common gardening activities, such as digging, planting, weeding, mulching, and raking, can cause stress and…
Christi RileyAugust 1, 2021
Edema is an enlargement of a part of the body, usually caused by an excess…
Emily WahlborgJuly 8, 2021
Summer is right around the corner. If you are anything like me, you are looking…
Emily WahlborgJune 14, 2021
For how much we use our feet, we often neglect specific intrinsic strengthening to stabilize…
ivgkintsugiMarch 24, 2021
