Common gardening activities, such as digging, planting, weeding, mulching, and raking, can cause stress and…
Christi RileyAugust 1, 2021
Summer is right around the corner. If you are anything like me, you are looking…
Emily WahlborgJune 14, 2021
For how much we use our feet, we often neglect specific intrinsic strengthening to stabilize…
ivgkintsugiMarch 24, 2021
The world of cycling can seem like a foreign country you are visiting with its…
Aaron KeeneyMarch 1, 2021
If you experience an injury or develop the onset of pain, seeing a physical therapist…
Christi RileyJanuary 7, 2021
Are you suffering from an injury that isn’t healing as quickly as you would like? …
Emily WahlborgDecember 16, 2020
While biking outside is a great cardiovascular exercise and keeps you socially distanced, there is…
Aaron KeeneyNovember 9, 2020
Every year, physical therapists join other medical professions across the country in reminding Americans that…
Christi RileySeptember 30, 2020
Cycling is a great outdoor activity for keeping in shape and enjoying the fresh air. …
Aaron KeeneySeptember 17, 2020
