For how much we use our feet, we often neglect specific intrinsic strengthening to stabilize…
ivgkintsugiMarch 24, 2021
If you experience an injury or develop the onset of pain, seeing a physical therapist…
Christi RileyJanuary 7, 2021
Are you suffering from an injury that isn’t healing as quickly as you would like? …
Emily WahlborgDecember 16, 2020
While biking outside is a great cardiovascular exercise and keeps you socially distanced, there is…
Aaron KeeneyNovember 9, 2020
Every year, physical therapists join other medical professions across the country in reminding Americans that…
Christi RileySeptember 30, 2020
Cycling is a great outdoor activity for keeping in shape and enjoying the fresh air. …
Aaron KeeneySeptember 17, 2020
Recommended Video: Why Things Hurt In this video, pain researcher Lorimer Moseley explains how the brain takes sensory…
Aaron KeeneyAugust 13, 2020
Selecting the Right Bike Cycling for fun and fitness has exploded in popularity lately, especially…
Aaron KeeneyAugust 13, 2020
After months at home, it’s natural to want to escape for a bit. However, the…
Christi RileyJuly 14, 2020
