We often see athletes using strips of kinesiology tape on their muscles, but did you…
ivgkintsugiApril 24, 2022
Frozen shoulder (also known as Adhesive Capsulitis) is a painful condition with a loss…
ivgkintsugiFebruary 24, 2022
For how much we use our feet, we often neglect specific intrinsic strengthening to stabilize…
ivgkintsugiMarch 24, 2021
