Recovery Three Common Types of Edema Edema is an enlargement of a part of the body, usually caused by an excess…Emily WahlborgJuly 8, 2021
FitnessWellness 3 Exercises for Seasonal Lap Swimmers Summer is right around the corner. If you are anything like me, you are looking…Emily WahlborgJune 14, 2021
IASTMManual TherapyPhysical Therapy Instrument Assisted Soft Tissue Mobilization (IASTM) Are you suffering from an injury that isn’t healing as quickly as you would like? …Emily WahlborgDecember 16, 2020