Health InsurancePhysical Therapy HEALTH INSURANCE BASICS I have had an exorbitant amount of patients come seeking Physical Therapy who have very little to…Christi RileyFebruary 10, 2020
NutritionPreventive CareWellness THREE SIMPLE STEPS TO LOSING WEIGHT, BASED ON SCIENCE As 2020 approaches, many of the Revolutionaries out there will search for ways to lose…Christi RileyJanuary 7, 2020
RecoveryWellness 12 SIGNS OF BURNOUT YOU MAY BE MISSING Ever have those moments when you look around and realize that the way you're living…Christi RileyDecember 19, 2019
Physical Therapy OCTOBER IS NATIONAL PHYSICAL THERAPY MONTH National Physical Therapy Month 5 Unknown Facts on Physical Therapy Physical therapists are highly educated,…Christi RileyNovember 1, 2019
Physical TherapyPreventive CareRecovery WHY SHOULD YOU FOCUS ON YOUR OWN HEALTH AND WELLNESS? In the United States, we spend more money by a wide margin than any other…Christi RileyOctober 3, 2019
Pelvic Floor Therapy DO YOU NEED PELVIC FLOOR PHYSICAL THERAPY? Some of you have probably never heard of pelvic floor physical therapy before, and that’s…Christi RileySeptember 5, 2019
Physical TherapyPreventive Care BEST WAY TO STRETCH YOUR MUSCLES When my patients are looking for the best technique in stretching muscles, the best answer…Christi RileyAugust 2, 2019
Physical Therapy VERTIGO VS DIZZY Often times my patients seem to confuse the terms vertigo and dizziness as these two…Christi RileyJuly 1, 2019
Pelvic Floor TherapyRecovery IS INCONTINENCE “NORMAL” AFTER GIVING BIRTH? The involuntary leakage of urine that new moms experience, or incontinence, usually while sneezing, coughing,…Christi RileyMay 29, 2019
Preventive CareSleep BEST SLEEP HYGIENE PRACTICES Good sleep is one of those commodities you don’t realize how good it was until…Christi RileyApril 29, 2019