Physical Therapy Rotator Cuff Pain, Tears & Tendonitis If you are experiencing pain or dysfunction in your shoulder, there is a good chance…Christi RileyDecember 24, 2021
Pelvic Floor TherapyPhysical Therapy Are you experiencing Groin Pain? Groin pain can have many causes, including a pulled muscle, hernia, or pinched nerve in…Christi RileyAugust 9, 2021
Preventive CareWellness 7 Tips to Avoid Aches and Pains While Gardening Common gardening activities, such as digging, planting, weeding, mulching, and raking, can cause stress and…Christi RileyAugust 1, 2021
Physical Therapy 5 REASONS TO CHOOSE PHYSICAL THERAPY EARLY FOR PAIN If you experience an injury or develop the onset of pain, seeing a physical therapist…Christi RileyJanuary 7, 2021
Preventive Care FALL PREVENTION: 5 MYTHS DEBUNKED Every year, physical therapists join other medical professions across the country in reminding Americans that…Christi RileySeptember 30, 2020
TravelWellness 6 WAYS TO STAY HEALTHY WHILE FLYING After months at home, it’s natural to want to escape for a bit. However, the…Christi RileyJuly 14, 2020
Physical TherapyPreventive CareRecovery 3 REASONS WHY IT’S IMPORTANT TO HAVE PHYSICAL THERAPY BEFORE SURGERY Now that most elective surgeries have opened up across the country, there has been a…Christi RileyJune 8, 2020
Physical TherapyPlantar FasciitisRecovery 5 TIPS FOR REDUCING AND MANAGING PLANTAR FASCIITIS PAIN Recent studies show that about three-quarters of all Americans will experience foot pain at some…Christi RileyMay 6, 2020
Physical TherapyTMJWellness TREATMENTS FOR TMJ DYSFUNCTIONS Excruciating pain in your face and jaw can be caused by the temporomandibular joint. It’s…Christi RileyApril 14, 2020
ErgonomicsPhysical TherapyWellness 12 KEYS TO ERGONOMIC HEALTH WHEN SITTING AT YOUR WORKSTATION Sitting is the next new smoking....so the saying goes. But is sitting the enemy? As…Christi RileyMarch 16, 2020